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Integrative Shamanic & Nervous System–Informed Healing
Where science, body, and ancestral wisdom meet.
Supporting resilience, regulation, and deep life transitions."Anemi" comes from the Greek word Anemos, meaning wind. In many ancient traditions, wind and breath are expressions of spirit. Breath is the first act of life and the subtle bridge between body and soul. Anemi Healing honors this living current — restoring flow, regulation, and inner alignment.This work may be supportive for people who are moving through life transitions, feeling emotionally exhausted despite functioning outwardly, carrying unresolved experiences in the body, or noticing repeating patterns in relationships and decisions. It can also support those navigating existential or spiritual questioning, or wishing to reconnect with resilience and inner direction.
You do not need to be in crisis to begin. Sometimes there is simply a quiet sense that something within needs support and reorganization.

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Hello and welcome
My name is Elena. I am an Anthropologist and Trauma-Informed Energy Practitioner whose work bridges science, embodied healing, and shamanic practice.I bridge anthropology, nervous system regulation, and shamanic energy medicine into a coherent and deeply human healing approach.Anemi emerged from my own period of profound transition — a time of questioning, loss, and deep reorientation. Through that journey, I experienced firsthand the power of nervous system regulation, ancestral work, and embodied healing. This lived experience informs the grounded and compassionate space I now offer to others.My academic path began in Biological and Physical Anthropology at the University of Rome La Sapienza, where I developed a deep understanding of the human body, evolution, and the biocultural dimensions of human experience.Over time, my studies expanded into nutrition science and metabolomics, deepening my understanding of how physiology, inflammation, stress, and metabolic processes interact with emotional and psychological states. This integrative perspective allows me to approach healing not only energetically, but also biologically and systemically.In parallel, I trained extensively in contemporary shamanic energy medicine through The Four Winds Society, founded by Dr. Alberto Villoldo. My work includes advanced energy healing practices, ancestral exploration, illumination processes, and soul reintegration.I continue to deepen my specialization in trauma-informed approaches, resilience-building, and regenerative processes, integrating nervous system regulation with shamanic energy work.Alongside my therapeutic practice, I have also worked as an educator, supporting learning processes with clarity, structure, and embodied awareness. This experience strengthens my ability to hold therapeutic spaces with responsibility and grounded presence.My path brings together anthropology, nutritional science, nervous system regulation, and energy medicine into a coherent and deeply human approach to healing and transformation.

You may find this work helpful if you:• are moving through an important life transition (separation, grief, relocation, or a new life stage)• feel emotionally exhausted, even though they are “functioning” on the outside• carry difficult experiences that still live in the body• notice repeating patterns in relationships or decisions• are navigating an existential or spiritual crisis• wish to strengthen their resilience and reconnect with their inner directionThis work does not replace medical or psychological care, but it can complement it in a safe and integrative way.